I honesty wasn't sure about this, I don't particularly like exercise and in the past have found anyone to do with fitness is a bit up themselves. I actually met Sara when I booked a massage with her, after speaking to her just in general and seeing the gym space I asked about PT. I had a taster session and fitness test and it's the thing I look forward to week on week. She's so much fun to be around and even though I have no clue about the names of things she gets me to do, it doesn't matter! I honestly cannot recommend Sara highly enough! You rock girl!
I love this place! I'm 4 weeks into my new training program with Sara and I can feel and see results already. I love the fact that Sara varies my workouts each time and she's really motivating and encouraging. Quay fitness is just what I've been looking for!
Quay Fitness Training is a UK Gym based in Gosport, South East England. Quay Fitness Training is located at 192 Gosport Rd, Fareham PO16 0QJ, UK.
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